SIGN UP TO COMPETE

GO:HERO whilst competitive and demanding, is a fun event that welcomes all fitness and experience levels. 

GO:HERO

​Prices:
£40.00 per person (£80.00 per team)
​ENTRY CLOSES MIDNIGHT 31/05/2024

GO:for it!
Fill in the details below and hit submit
Then make your payment by clicking on the
​'pay now' button

Please note
No refunds can be given post the registration deadline of 31.05.2024
At this point your merchandise has been purchased and can be collected from Go:ver Gym reception up to the end of July 2024.
However a 50% refund can be given if contacted prior to the registration deadline. 

For this event you will need a partner of the opposite sex willing to ride the wave with you! NB. ​Pairs are mixed sex
​
Pop your details in below and let the training begin!

HIT THE 'BUY NOW' BUTTON TO COMPLETE YOUR ENTRY

Events

EVENT 1

• 8 min time cap
• Buy In: 50 cals Assault Bike
• Back Squat (1 Person working at a time)
• F: 30kg  M: 40kg
• Score: Reps Accumulated

EVENT 2

• 2 min time cap each
• Sled Push 
• F: 80kg  M: 120kg
• Score: Distance Pushed 

EVENT 3

• 14 min AMRAP
• 10 Hanging Knee Raises
• 10 Ring Rows
• 10 Wall Balls
• 10 Burpees
• Score: Reps Accumulated
• PLUS
• 3 min time cap 
• Max Overhead Press

EVENT 4

• 8 min time cap
• 10 cals Ski Erg YGIG
• 10 Synchro Thrusters
• F: 10kg  M: 15kg
• Score: Total Ski Cals

Competitors information pack 2024

Movement standards
Will be available here nearer the Big Day.
Information pack
Will be available here nearer the Big Day.